By Claudia Scalisi 15 Sep, 2017
Feeling into the body, experiencing yourself from the inside out and practicing breathing from that place of deep connection is how Precious Breath was formed. This sense of curiosity and play has been the foundation of our practice and it lends itself so willingly to playing on the water through yoga.  

Every sense of your being is amplified whilst on your board, and the experience invites you to let go of trying to control the situation. The water will swell and rock you, how you respond to that changing environment will determine whether you fall in or not. This is the part that captivated me the first time I rippled into Downward Facing Dog on a SUP and witnessed my world turn upside down....  
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